Cairngorms National Park
, SCOTLAND.

I’ve been to Aviemore a handful of times and each time I’m blown away with the sheer beauty, depth and creativity of the region. I couldn’t be more excited to share this this experience in a place that I’ve spent so many fantastic moments.

Join me in May 2024 as we relinquish all uncertainty, tension and tightness immersing ourselves in 3 days of blissful yoga, wild swimming, hiking, forest bathing, self-care, nourishing food and connection.

Enjoy twice daily yoga practice that includes movement, breathwork and meditation. Creative and playful morning practising will get you fired up for your day and heart opening yin/restorative practice will soothe you into your evening.

We'll spend our 3 nights at Inshriach Estate which is around 4 miles outside Aviemore on the B970 between Inverdruie and Feshiebridge.


Inshriach House is an Edwardian Country Estate which has been creatively and quirkily restored. It sits in a 200 acre estate in the Cairngorms National park, surrounded by forests and mountains and bordered by 3 miles of the River Spey. We'll have access to all of this for the weekend! There will be the option for lots of free time, so you can choose to make it a relaxing weekend, plenty of places to rest or read waterside. You can also choose to explore the grounds, or further afield with Saj who will be leading daily mixed ability hikes and walks. There's a gorgeous swimming spot on the estate to wild dip or swim, plus a beautiful little sauna within the grounds nearby.

Our nourishing food will be be prepared by Pauline Chung, one of Edinburgh's top plant based chefs. Pauline lives to feed others, her meals are super delicious, nutritious and aesthetically stunning. Your stay will include breakfast and lunch buffets/ pack lunches if you’re on a guided hike, supper and plenty of snacks throughout the day. All food will be plant based, and yes there will be wine!

There are 5 doubles, 2 twins and 3 singles in the main house. Bathrooms are all shared. Prices are based on rooms and include everything for 3 nights stay excluding transportation to and from venue.

What's included in the price?

Full accommodation & nourishing meals across the stay.

Twice daily yoga practise + optional guided hikes/walks + sound baths.

Access to 200 acre Cairngorm Estate with wild swimming & sauna.

What does a day on our retreat look like?

07:00 - 08:00 Tea/Coffee - optional cold water dip/sauna

08:00 - 09:30 - Morning yoga practice

10:00 - 11:30 - Delicious plant based brunch

11:30 - 15:30 - Free time / guided hikes / swims

15:30 - 16:00 - Light lunch/snacks

17:30 - 19:00 - Evening yin yoga / sound healing

19:30 - Nutritious plant based supper

Price

Double Room £900 single occupancy or shared

Single Room £700

Twin Room Sharing £600 p/p

£250 deposit secures booking today.

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