THE LOFT STUDIO CLASSES.
Designed to get you moving, all our Yoga & Pilates classes are 45-60 mins and are suitable for all levels, held at The Loft Studio.
FITNESS YOGA.
Our signature class that focuses at flowing breath with movement and achieving a full body workout and stretch.
SLOW FLOW.
A ‘wind down’ style class that channels your energies into finding calm in stillness, slowing moving from poses helping you get a deeper, more effective release. Ideal for beginners or anyone returning to Yoga after a while.
Vinyasa YOGA.
A faster paced class that targets the whole body we move with the breath to get the body fired up and feeling strong.
PILATES.
A strong class focusing on strengthening the whole body and is the ideal class for anyone suffering any lower back issues. Pilates helps to realign the mind and body.
yogalates.
A hybrid class of Yoga and Pilates. The perfect balance of each practice designed to make you feel longer, stronger and calmer.
Yoga FLOW
A class for beginners and improvers, a perfect opportunity to learn and improve postures, sequences, alignment and breathing techniques.
Yin Yoga
Yin Yoga is for those who are looking to find some calm to their day. A slower paced class where we hold poses for longer to get a deeper stretch. A class to unwind and relax and ideal for anymore starting out with Yoga. The perfect class to compliment anyone who does alot of running or cycling as it will help improve flexibility.
Book a Class
Get in touch! We can’t wait to welcome you to the Studio.